Intro To Video Therapy

During the COVID-19 Pandemic we at Nassau Sports recognized that it is not possible to everyone to come to the office for therapy . This is why we launched a series of videos demonstrating stretches and exercises you can do at home at your own pace and on your own schedule. Although nothing can truly replace the in-office, hands-on experience, we hope these videos can help you through any challenges you are facing until you can return to the office.